Concept:
Eight-day race of about 500 kilometers
opened to all runners and walkers, individuals
or teams, along the Mediterranean French
and Spanish coasts. Many types of terrain
are represented: nature trails, country roads,
mountainous and coastal reliefs...
Race Date:
April 30 th to May 7 2006.
Where:
In
Espagne, departure from Valencia.and
the Costa Dorada,the Costa del
Sol, the Costa Brava, Passage of
the Oriental Pyrénées
via Perpignan. with arrival in
Montpellier, capital of the province
of Languedoc Roussillon.
.
|
Competitors - Categories:
Men(People), women, juniors to veterans
in individual. Minimum age: 18 years.
Difficulty: Semi-sufficent race
or walk of approximately 500 kms
in stages of 42 to 74 kilometers
per day..
FEES:999€ big for 31/12/05 after
1200€ 01/01/06per
participant, includes transfers, medical
assistance, one meal per day (diner),
water and snacks, lodging, event tee-shirt,
videocassette, closing dinner and lodging
in three star hotel at arrival …
PRIZES: Trophies, Cup, prizes for everybody.
Required level - Training:
Opened to the walkers
and the motivated runners who will adapt or will begin their
training at least 4 months before the journey(running).
Medical certificate:
Compulsory as well as a élèctro cardiogram (-of 1 month
of the departure)
Necessary material:
List supplied during
the registration.
Councils of the organizer:
To have realized him(it) first time
in solo May, 2000, I think that the Raid Montpellier-Valencia,
requires a good management of the efforts.
Do not leave too fast and hydrate regularly.
The journey(running) is long, not to hesitate to alternate journey(running)
and walks(works).
|
